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"If there was ever a time for a book about healing from trauma, it’s now. And lucky for us Lauren Walker has written just that book, offering hope and strategies for everyone who feels lost or broken."

- Ann Hood, author of The Knitting Circle and Comfort: A Journey Through Grief

"No matter what hardships you’re enduring, or trauma you’re carrying around, this book promises freedom - the freedom of release, restoration, and renewal."

- Cyndi Dale, author of 30 internationally renowned books about energy medicine

An ancient spiritual practice including physical 
postures, breath work, and meditation for overall wellness - mind, body and spirit.

Time-honored techniques to align and balance the energy systems of the body, activating its innate healing intelligence to promote physical and emotional health.

A magical union of yoga and energy medicine, amplifying the benefits of a traditional yoga practice.  For beginners and advanced yogis alike, it complements every style of yoga.

“A wonderful read from Lauren Walker about healing through Energy Medicine and yoga….a must read! Extremely informative and insightful. I love Energy Medicine and this book really hones in on how to use it powerfully with yoga.”

SEANE CORN

“If you want to take your yoga practice out of the flat lands and into the majestic peaks that form Energy Medicine Yoga, then read this book!  Get ready for an exciting journey that will transform your practice, your perspective, and your life.”   

DONDI DAHLIN

EMYoga helped me take back my power and transform my health, both energetically and physically.

Lauren has created a brilliant system that draws on the strengths of each discipline, and you are the beneficiary.

I credit my first EMYoga classes with the energetic shift that helped me find my voice. It has become a valuable part of my physical, emotional & spiritual health.

EMYoga is a gift to my practice and teaching. The response has been overwhelmingly positive.