WHAT IS ENERGY MEDICINE YOGA?
An ancient spiritual practice including physical
postures, breath work, and meditation for overall wellness - mind, body and spirit.
Time-honored techniques to balance and align your energy field, boost the body's healing power, to alleviate physical and emotional issues.
Energy Medicine Yoga integrates Energy Medicine and yoga to amplify the benefits of your yoga practice without increasing the time devoted to it. For beginners and experts alike; EMYoga fits into any yoga style.
Click here for a deeper look at EMYoga with founder, Lauren Walker
We offer classes ranging from 90-minute introductory sessions to 4-day intensive certification programs for yoga teachers. Whatever your level or interest we have you covered.
“A wonderful read from Lauren Walker about healing through Energy Medicine and yoga….a must read! Extremely informative and insightful. I love Energy Medicine and this book really hones in on how to use it powerfully with yoga.”
READ OUR BOOKS
“If you want to take your yoga practice out of the flat lands and into the majestic peaks that form Energy Medicine Yoga, then read this book! Get ready for an exciting journey that will transform your practice, your perspective, and your life.”
Lauren Walker's two books, "Energy Medicine Yoga" and "The Energy Medicine Yoga Prescription" will introduce you to the fundamentals of EMYoga and beyond in accessible terms and concepts that will transform your health and yoga practice.
EMYoga helped me take back my power and transform my health, both energetically and physically.
Founder, Eden Energy Medicine
Lauren has created a brilliant system that draws on the strengths of each discipline, and you are the beneficiary.
I credit my first EMYoga classes with the energetic shift that helped me find my voice. It has become a valuable part of my physical, emotional & spiritual health.
EMYoga is a gift to my practice and teaching. The response has been overwhelmingly positive.