WHAT IS ENERGY MEDICINE YOGA?
An ancient spiritual practice including physical
postures, breath work, and meditation for overall wellness - mind, body and spirit.
Time-honored techniques to balance and align your energy field, boost the body's healing power, to alleviate physical and emotional issues.
Energy Medicine Yoga mixes Energy Medicine and yoga to amplify the benefits of your yoga practice without increasing the time devoted to it. For beginners and experts alike, it fits into any yoga style.
DISCOVER ENERGY MEDICINE YOGA
Click on the video to the right to take a deeper look at Energy Medicine Yoga with founder, Lauren Walker
READ OUR BOOKS
Lauren Walker's two books, "Energy Medicine Yoga" and "The Energy Medicine Yoga Prescription" will introduce you to the fundamentals of EMYoga and beyond in accessible terms and concepts that will transform your health and yoga practice.
EMYoga helped me take back my power and transform my health, both energetically and physically.
Founder, Eden Energy Medicine
Lauren has created a brilliant system that draws on the strengths of each discipline, and you are the beneficiary.
I credit my first EMYoga classes with the energetic shift that helped me find my voice. It has become a valuable part of my physical, emotional & spiritual health.
EMYoga is a gift to my practice and teaching. The response has been overwhelmingly positive.