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Energy Works Podcast
Cool People, Big Ideas w/Ellen Meredith: How to Shift the Story Your Body Believes
Ellen Meredith joins Lauren for a thoughtful, grounded conversation about energy medicine, meaning-making, and what it takes to shift your story from within. They explore how the body holds onto narrative patterns, how beliefs shape energy flow, and why real healing starts with paying closer attention to what your body is already saying.
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