Your Kitchen Medicine: Fall Food Energetics and Seasonal Wellness
In this solo episode, Blaine dives into Metal element food energetics and how pungent fall foods like ginger, garlic, scallions, and cinnamon can help clear emotional density, break up stagnation, and support lung health.
In this solo episode, Lauren shares practical ways to move from overwhelm to focus. She uses lessons from Atomic Habits and Energy Medicine Yoga to ground your energy and regain clarity.
In this week’s solo episode, Lauren shares the inspiration behind the new EMYoga Store, a space for eco-friendly, energy-infused tools like Abhyanga oil, journals, hand-signed books, and Emee Tree artwork.
Wisdom isn’t always found in sacred spaces, sometimes it shows up in a lumber store or a cell phone shop. In this week’s solo episode, Lauren shares how everyday encounters can hold divine lessons and unexpected insights.
In this solo episode, Lauren challenges the fear-based, data-heavy view of living longer and shares a more powerful path forward: one rooted in joy, connection, and energy medicine.
Feeling ungrounded or stuck in a recipe rut? In this solo episode, Blaine dives into Food Energetics and the Earth Element in Chinese Medicine, revealing how seasonal foods like
In this powerful episode of Cool People, Big Ideas, renowned energy medicine pioneer Donna Eden shares deeply personal insights on the afterlife, near-death experiences, and the enduring nature of the soul.
In this solo episode, Lauren shares personal stories of grief, healing, and the small, powerful ways we can choose joy again. From planting trees to adopting a pet, this is your reminder: you can move forward with love.
In this solo episode, Blaine breaks down the ancient wisdom of Yin and Yang, and how these opposing forces are the key to restoring harmony in your body, mind, and life.
