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EMYOGA IN-PERSON SCHEDULE

LIVE RETREATS and TRAININGS

Leaning On Palm Tree

May 10th - 12th, 2025

MOTHER'S LEGACY: A Weekend Retreat in The Bahamas

Sivananda Ashram Yoga Retreat, Paradise Island, Nassau, BAHAMAS

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May 17th - 18th, 2025

Learn Energy Medicine Yoga: A Two-Day Workshop with Blaine Wilkes

Yoga Hive Montana, Whitefish, Montana

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April 26th - August 2nd, 2025

Ski + EMYoga Retreat with Lauren Wallker

Portillo, Chile

Upward Facing Dog

September 19th - 21st, 2025

The Energy to Heal: The Power of Energy Medicine, EMYoga and Intuition with Lauren Walker and Hilary Crowley

Kripalu, Stockbridge, MA

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December 6th - 13th, 2025

Energy for Life: An EMYoga Longevity Retreat on the Osa Peninsula in Costa Rica with Lauren Walker and Blaine Wilkes

Blue Osa, Osa Peninsula, Costa Rica

PREVIOUSLY RECORDED CLASSES WITH THE

SHIFT NETWORK

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Rolling Enrollment: sign up at any time!

ENERGY MEDICINE YOGA FOR HEALING:
Overcome Trauma, Anxiety & Stress for an Empowered, Joyful Life

In this self-empowering 7-part program with The Shift Network, Lauren will guide you through the fundamental techniques of EMYoga — practices you can use for a lifetime to remedy stress and anxiety, heal trauma, increase your vitality, help prevent disease, and live a more fulfilling and joyous life.

This course will feature teachings and experiential practices with Lauren. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to make EMYoga a daily practice that can calm you in the moment, give you simple ways to deal with ongoing triggers, and provide effective approaches to mitigate the emotional residue of trauma.

PLUS, three modules also include bonus teachings from luminaries in their fields: Dr. Melanie Smith, Susan Stone, Eileen McKusick, Dr. David Feinstein, and Dr. Craig Weiner.

Please note, this is not a teacher training or certification course.

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