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Purple Glow

Find the Magic Within!

Watch Our FREE 55-minute Online Masterclass and Learn 5 Simple EMYoga Poses to Easily Realign Your Energy For More Ease, Connection and Power!

After this Class, You Will…

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Learn the best style of yoga for helping you release pain

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Understand what it means to have your energies flowing in the right direction.

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Prime yourself for miracles

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See the power that Energy has in healing

 Energy Medicine Pioneer Donna Eden

used energy medicine techniques to heal herself from MS.

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Learn how aligning your energies will help you heal

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Amplify the healing benefits of your practice by using these same EMYoga techniques.


EMYoga is a worldwide movement and has been featured in:

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In this Masterclass, you will discover...

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How EMYoga was born:  Lauren Walker, EMYoga’s creator, joins with her teacher, renowned healer, Donna Eden, and shows you the power you have in your own body to heal: Right Now!

Five simple EMYoga poses:  You might already study yoga, but did you know that adding Energy Medicine techniques will turbo-charge your practice?


Your elemental nature:  We are part of the earth and guided by the elements that make up the earth.  If you’ve ever wondered why you feel and act a certain way, you’ll be intrigued to learn about the Five Elements.


You are made of Energy!  The potent triad of mind, body, spirit is missing an essential component.  And that is ENERGY!  It protects you, is within you, and that makes you, YOU!

EMYoga can be done anywhere, anytime.  At the office, on the bus, in your kitchen, in your bed!

EVERYONE can do EMYoga!  If you thought yoga was only for the bendy or the young, think again!  EMYoga is accessible to every body, no limits!  Wheelchairs welcome!

You may have studied and practiced yoga for years, but nothing in the world is quite like Energy Medicine Yoga!

In this 55-minute class, you will meet the creator of EMYoga, Lauren Walker.  You will also get to meet her teacher, Donna Eden, the creator of Eden Energy Medicine, a bestselling author, and world renowned healer.  It is through Donna’s work that Lauren learned about Energy.

Energy is the only thing there is in the world!  But how does that affect your yoga practice?  Understanding your body as energy, and then learning the ways you can speak directly to that energy, and actually have a conversation with that energy, is life-changing.  It is truly Magic!


Yoga is indeed a practice that promotes our overall well being, but is it alleviating your pain and assisting in your healing process?   


There are so many trends in the yoga world today, and so many teachers, how can you cut through the chatter to find the practice that is best for you?


This Masterclass just might be the answer!   It’s time to ignite the magic you already hold within you.

Feeling more alive and vibrant is indeed attainable.

Your body wants to be stress-free.  Let us show you how!

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Caroline Myss, Ph.D.
Best-selling author, world-renowned lecturer

"The contribution Donna Eden has made with Energy Medicine will stand as one of the backbone studies as we lay a sound foundation for the field of holistic medicine."

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Seane Corn
Cofounder of Off the Mat, Into the World

“What I love about Lauren Walker’s work and The Energy Medicine Yoga Prescription is that it offers simple tools to help anyone get their energy working for them, which means no more ‘rowing upstream against the current.’” 

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Why Energy Medicine Yoga?

The essence of all living things is energy!  There is a pulse and a rhythm to every cell and system of your body.  Your health and wellbeing are dependent on that energy being balanced and flowing freely. 


Energy Medicine Yoga focuses on your body as a living system of energy.  It’s an integrative practice, uniting yoga and ancient healing practices based on Eden Energy Medicine.  Classic postures are intelligently woven and paired with gentle techniques that produce powerful results.


The practice is the most natural, intuitive expression of the body’s energy patterns and flows.  Practices of movement, stillness, breath and intention empower the body to return to its natural state and its innate capacity for healing, to flow in the life you are meant to live.  This is the path to self-healing and peace of mind. 

Lauren and Donna will help you see this magic, in the form of energy, literally!  Donna sees energy.  It is her superpower!  And here, in this class, she shares with you the beauty and wisdom of that energy.

Also joining us is Donna’s daughter, Dondi Dahlin, as your incredible guide. 


Learn first-hand, the keys to healing

that you ALREADY hold.


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The five categories of yoga poses that help heal everything!

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To transform traditional yoga poses into more magical, powerful, energetic expressions.

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Why it is more important than ever to have a hand in your own healing journey.

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How to optimize the lymphatic system for a healthier body.

Meet Your Teachers


Lauren Walker

Lauren is the founder and creator of Energy Medicine Yoga.  She’s been teaching yoga and meditation since 1997 and in 2016 was named one of the top 100 most influential yoga teachers in America.  She teaches EMYoga across the country and leads trainings internationally to certify teachers in the principles and practices.  Her work has been featured in Yoga Journal, Mantra Magazine, Yoga Digest, The New York Times, and more.  Following her first two award-winning books, she has just released her third book The Energy to Heal: Find Lasting Freedom From Stress & Trauma Through Energy Medicine Yoga (Llewellyn 2022).


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Donna Eden

Donna is among the world's most sought after, joyous, and authoritative spokespersons for Energy Medicine. She has been able to clairvoyantly "see" the body's energies since childhood, and her abilities as a healer are legendary. Her best-selling book, Energy Medicine, is the textbook in hundreds of healing classes. Available in 20 languages, it won golds in both the USA Book News and Nautilus competitions. She has, with her husband David Feinstein, built the world’s largest and most vibrant organization teaching the hands-on use of Energy Medicine. Their 1,400 certified practitioners are serving thousands of clients and teaching hundreds of classes in the U.S., Canada, Latin America, Europe, Asia, and Australia. 

What people are saying about Lauren & Energy Medicine Yoga:

"Lauren Walker's EMYoga practice has been a game changer for me. Combining familiar yoga postures with energy medicine techniques has greatly improved my overall feeling of well being and reduced my anxious, out of balance feelings. Wish I had discovered this yoga years ago! Thank you for bringing this to the world."  ~Claire E.  


"For many years I have studied yoga, qigong, Brain Gym, Tong Ren tapping and TCM. I have tried to integrate all of these practices into my teaching and wondered if I was getting it right. Lauren's EMYoga has seamlessly weaved them all together in a comprehensive, user-friendly and highly effective format. I am so grateful to Lauren for sharing this incredible gift with us all!" ~Margaret C. 

"EMYoga has transformed my yoga practice and my life! I've never felt more vibrant, grounded and energized in my body, mind and spirit. EMYoga combines multiple energy systems and ancient healing modalities in simple, powerful sequences that absolutely everyone can benefit from."  ~Beth P.

Lauren Walker is a master teacher.  She translates her comprehensive knowledge into sizable, learnable bits of information.  Lauren is talented and her practice is invigorating.  I especially enjoy her calm, cool and collected meditation practices.  She is the real deal.  I would recommend taking any class with Lauren - she lives and breathes Energy Medicine and has Donna Eden's magic running through her.” - A. A. W. 

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