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Join Lauren for a FREE class about


July 11, 2023 

10:00 am PT /11 MT / 12 CT / 1 ET

Live on Zoom


A recording will be available to all registered participants.

During this 60-minute class, you will experience:

  • How to release tension

  • A state of deep relaxation

  • How to feel freedom in your body

  • New ways to understand freedom

  • A calmer mind

Just one hour on your mat can create a
whole new way of experiencing freedom in your life.


2023 Copyright: Energy Medicine Yoga Inc. All Rights Reserved.

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