In the news

In this episode of Energy Works, Blaine sits down with Petra Brunnbauer, founder of The Jōrni and a certified EMYoga teacher who trained with Blaine. Petra shares how a serious injury led her to Energy Medicine Yoga and eventually changed the direction of her life and work.

In this episode of Energy Works, Lauren and Blaine explore the idea of a larger field of consciousness, sometimes called the Akashic Records, and whether places can hold energy from the people and experiences that came before us.

In this Big Ideas episode, Lauren sits down with Heather Wolf, who she met at Hollyhock after trying her "True Voice" session. Together they get into why women sometimes struggle to support each other instead of competing, and how to shift from a mindset of scarcity to one of real abundance, where lifting someone else up doesn't take anything away from you.

Fear, anger, anxiety, worry, and grief are emotions we all experience. But according to Five Element Theory, each one has somewhere to go. In this episode of Energy Works, Blaine and Lauren explore what these emotions can become when we allow them to move, and what can happen when we get stuck instead.

Fear, anger, anxiety, worry, and grief don’t only change how you feel. So what else might be happening when an emotion sticks around?