In the news

In this Big Ideas episode, Lauren talks with author and intuition teacher Hilary McCann Crowley about intuition as our “inner tutor.” They explore how intuition relates to consciousness, why the heart may sense what the mind can’t, and how developing intuition often comes from unlearning what blocks it.

In this solo episode, Lauren explores: • The energetic “Field” • Signs + symbols vs. literal messages • How group resonance strengthens intuition • Why quieting the nervous system helps us receive

In this episode, Blaine breaks down: • Why digestion has to come first • How screens + multitasking overload your system • The link between focus issues and assimilation • Why “eating while scrolling” drains your energy • A simple 50% distraction-free meal challenge to reset your digestion

Join Lauren on Big Ideas for a candid conversation with J. Brown on the realities of teaching yoga today, the impact of social media and technology, and the tension between commerce and community. This episode goes beyond the poses to explore integrity, power, and the future of yoga.