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Wisdom isn’t always found in sacred spaces, sometimes it shows up in a lumber store or a cell phone shop. In this week’s solo episode, Lauren shares how everyday encounters can hold divine lessons and unexpected insights.

In this solo episode, Lauren challenges the fear-based, data-heavy view of living longer and shares a more powerful path forward: one rooted in joy, connection, and energy medicine.

In this solo episode, Blaine shares how to spot energy entanglement and how to protect your own vibration with powerful Energy Medicine Yoga tools.

Feeling ungrounded or stuck in a recipe rut? In this solo episode, Blaine dives into Food Energetics and the Earth Element in Chinese Medicine, revealing how seasonal foods like

Learn how crying, when paired with Energy Medicine Yoga, can be a powerful tool to release, reset, and reconnect.