Energy, Science, and Spirit: The Healing Journey of a Paralyzed Yogi
Shownotes:
🌟 Join host Lauren Walker she chats with Mary Jo Fetterly, a yoga teacher whose life took an unexpected turn after a ski accident.🌟
🌀 What You'll Discover in This Episode:
Mary Jo's ski accident and her journey as a quadriplegic
Her approach to recovery using both scientific methods and energy practices
Key ideas from Mary Jo's book 'Where Science Meets Spirit'
How breathwork and adapted yoga aided her healing
The importance of bandhas (body locks) in energy work
Mary Jo's experience with medical marijuana and overcoming related challenges
The role of psilocybin in her emotional recovery
Techniques for addressing trauma and improving body awareness
Remarkable moments in Mary Jo's energy healing journey
The impact of yoga, meditation, and stillness on her well-being
Mary Jo's ongoing projects and future aspirations
Words of encouragement for others on their own healing paths
🔗 Tune in for an uplifting episode that combines science, spirit, and determination. Discover practical tools for embracing energy medicine and healing!
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