How To Shift From Scarcity to Sisterhood

How to Shift from Scarcity to Sisterhood

Podcast Shownotes:

In this episode, Blaine and Lauren discuss the complicated dynamics that shape how women relate to one another, especially in healing and wellness spaces.

Some women lift each other up. Others compete, criticize, or stay silent. They explore why this happens and what we can do to shift it. From the quiet pull of comparison to the pressure to appear “together,” they name the emotional undercurrents that often go unspoken.

They also share practical tools for resetting your energy in the moment and building real connection over time. This conversation blends personal reflection, Energy Medicine, and straight talk, for women who want to lead, share, and shine without shrinking themselves or sidelining others.

Blaine and Lauren Talk About:

• Why comparison and competition show up, even in “conscious” spaces

• The energy habits that keep women disconnected from each other

• A practical tool (yes, a physical one) to shift emotional states quickly

• How to recognize internalized scarcity, and what to do when it creeps in

• What it looks like to celebrate someone else without losing yourself

🔗 Press play to learn how small shifts—inside yourself—can ripple outward to transform how women rise, lead, and love.

✨ Like, subscribe, and share this episode with someone who’s ready to change the culture—one courageous conversation at a time.