Hydration & Energy: The Vital Connection

🎙️💫 Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive.

Is your energy flow being blocked by something as simple as dehydration?In this solo episode, Blaine reveals the surprising energetic power of water — and why staying hydrated is essential not just for your body, but for your energy field, Qi flow, and electromagnetic balance.

As summer heat waves intensify, we go beyond the typical “drink more water” advice.

Blaine breaks down:

How dehydration disrupts your energy systems
The Hair Tug Test, an Eden Energy Medicine technique used to check your hydration levels
Simple ways to boost absorption — including why a pinch of sea salt might be the key your body needs
Insights from both Eastern and Western medicine on water’s effect on your energy, mood, and cellular function

Whether you're into Energy Medicine Yoga, subtle energy, or just want to feel more alive — this episode is your reminder that hydration is healing.