The Invisible Healer: Exploring the Impact of Subtle Energies
🌟 Join Lauren and Blaine on Energy Works as they explore subtle energies and their influence on health and wellness. 🌟
🌀 What You'll Discover in This Episode:
Energy Medicine Basics: Learn the core concepts of energy medicine and its relevance in today's health practices.
Sebastian Junger Insights: Hear about Lauren's recent podcast with Sebastian Junger and its connection to subtle energies.
Subtle Energy Explained: Explore the intricacies and science behind subtle energies and how they affect our well-being.
Nutrition and Movement: Examine how various dietary choices and exercise routines interact with your energy patterns.
Subtle Energies in Yoga: Investigate the role of subtle energies in yoga and their contribution to overall wellness.
Breathing and Meditation Benefits: Learn about the significant advantages of breathing techniques and meditation for enhancing health.
The Science and Mystery: Examine the interplay between scientific understanding and the mystical aspects of subtle energies.
🔗 Listen in to discover how incorporating subtle energy practices into your daily routine can enhance your health and personal growth!
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