The Physical Side of Emotions
The Physical Side of Your Emotions
Description:
Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive.
We’re surrounded by advice about what to take, eat, track, optimize, and fix to feel better.
But what if we’re overlooking something much more basic?
In this episode, Lauren and Blaine explore the connection between emotions, energy, and the physical body, and why emotions like fear, anger, anxiety, worry, and grief may be giving us information we’ve never learned how to use.
Blaine also shares why she was skeptical of energy medicine after spending more than 20 years in Western healthcare. She didn’t immediately feel the energy everyone else seemed to be talking about, and for a long time, she wasn’t entirely convinced. What changed her mind was what she experienced as she kept practicing.
Lauren and Blaine also share why this conversation became the foundation for their new six-week course, How Emotions Become Physical, created with Donna Eden, and what they hope people will begin to understand about their emotions and bodies in a completely different way.
If you’ve ever wondered why an emotion can feel like so much more than a feeling, this conversation is a good place to start.
Now available wherever you get your podcasts!
Chapters:
00:00 Welcome And Course Launch
01:04 Health Hype Vs Simplicity
03:09 Finding Energy Medicine
06:41 Blaine Meets EMYoga
10:03 Learning To Feel Energy
13:50 Pain And Emotions As Signals
16:11 Anger Stress And Disease Links
18:32 Origin Story With Donna Eden
20:47 Course Framework Five Elements
22:04 Beyond Medication Options
22:24 Six Week Live Chair Series
23:51 Elements Personality Insights
26:26 Chair Yoga Is Equal
29:01 Why Chair Helps Alignment
31:39 Flow Before The Flick Story
36:16 When You Don't Feel Energy Yet
38:27 Emotional Intelligence In AI Age
41:40 Course Details And Farewell
Episode Resources:
New Online Course, “How Emotions Become Physical:” https://learn.emyoga.net/hebp/
EMYoga Online Courses: emyoga.thinkific.com/collections/emyoga-courses
Shop our EMYoga Store: emyogastore.com/
Sign up for our FREE weekly Newsletter: www.energymedicineyoga.net/
Listen on Spotify: Energy Works
Listen on Apple Podcasts: Energy Works
Follow us on Instagram: @EnergyMedicineYoga
Follow us on Facebook: @EnergyMedicineYoga
#EnergyMedicineYoga #EnergyWorksPodcast #HowEmotionsBecomePhysical #EdenEnergyMedicine #FiveElementTheory #EMYoga #DonnaEden #EmotionalHealth #NewCourse #MindBodyConnection
I was helping my younger cousin prepare birthday messages for a few people, and we wanted each greeting to sound a little different. Instead of repeating the same sentence, we explored this collection of Birthday wishes for fresh wording. Some messages felt cheerful, while others carried a more emotional touch. That variety made the selection process easier and gave us ideas for personalising the final greeting. It is always nice when a thoughtful message says more than just a routine happy birthday.
One of the best things about connections hint today is how it makes pop culture connections easier to recognize. Players may encounter familiar characters, popular brands, or entertainment references that seem unrelated at first. A helpful hint can reveal the hidden link, making the puzzle more approachable and enjoyable without taking away the satisfaction of solving it independently.
This article offers a thoughtful perspective on the connection between emotional experiences and physical sensations. Understanding how stress and feelings can affect the body encourages greater self-awareness and a more mindful approach to daily life. I recently came across a related discussion on https://gocollectiv.com/, which also explored interesting perspectives on well-being and the importance of understanding ourselves.
Another great feature of Melon Sandbox game is its physics-based gameplay. Objects behave according to movement and collisions and gravity effects which make each experiment unique. I like trying various combinations of different objects just to see what will happen. Even if the experiment turns out to be not successful, its result is still quite funny.