Choosing Life, Love & Joy In Difficult Times
- Lauren Walker & Blaine Wilkes
- Sep 15
- 1 min read
Choosing Life, Love, and Joy in Difficult Times
Description:
Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive.
In this solo episode, Lauren explores the power of choosing life, hope, and joy, especially in the face of grief. She shares personal stories of loss and renewal, including how her friend found healing after losing her husband and how Lauren is embracing new beginnings by planting trees and building a greenhouse.
You'll hear simple, uplifting ways to affirm positivity and move forward, like planting seeds or adopting a pet. Whether you're grieving or seeking a fresh start, this episode offers gentle inspiration to help you choose joy every day.
Tune in wherever you get your podcasts!
Episode Resources:
Sign up for our FREE weekly Newsletter: https://www.energymedicineyoga.net/
Listen on Spotify: Energy Works
Listen on Apple Podcasts: Energy Works
Follow us on Instagram: @EnergyMedicineYoga
Follow us on Facebook: @EnergyMedicineYoga


Thank you for this uplifting reminder to choose life, love, and joy even amid chaos Energy Medicine Yoga has been a game changer for me in staying grounded. On a totally unrelated note, I was just curious about Stephen Moyer net worth while researching celebrity wellness routines. Keep spreading the light!