What the Body Speaks is Inner Wisdom
- Lauren Walker & Blaine Wilkes
- Sep 29
- 1 min read
What the Body Speaks Is Inner Wisdom
Description:
Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive.
Have you ever felt something in your body, like a tightness, a sense of unease, a quiet knowing, and brushed it off?
In this solo episode, Blaine explores the powerful (and often ignored) language of the body. We dive into the Ayurvedic concept of Prajnaparadha, which translates to “a crime against wisdom,” the very moment we override what we know to be true in our hearts, guts, and bones.
Our bodies are always sending signals, a “yes,” a “no,” a pause, a symptom, a whisper. But we live in a culture that praises productivity over presence, and so often, we stop listening.
Through energy testing, meditation, and simple practices of self-awareness, Blaine shows us how to reconnect to this inner intelligence and avoid the chronic imbalances that come when we ignore it.
The episode closes with a powerful reminder: your body already knows how to heal, you just have to listen.
Tune in wherever you get your podcasts!
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