In the news

Nov 42 min read

Crawl Before You Walk: Resetting Your Energy

Feeling drained? Learn the power of cross-crawl techniques to reset your energy and feel balanced fast.

Oct 281 min read

Forming a Relationship with Your Energy: Tap, Thump, Thrive

Uncover the power of EMYoga Wake Up routine with Lauren Walker and Blaine Wilkes. Learn how to tap into your energy and thrive from within.

Oct 211 min read

Waking Up with Energy Medicine Yoga

Waking Up With Energy Medicine Yoga 🌟 In this episode of Energy Works, Lauren Walker and Blaine Wilkes dive into the core practice that...

Oct 141 min read

Fluent in Energy, Dreaming in ZZZ's

Fluent in Energy, Dreaming in ZZZs 🌙 In this episode of Energy Works , hosts Lauren Walker and Blaine Wilkes discuss a hot topic: sleep....

Oct 71 min read

Energy Medicine, Friendship and the Field with Hilary McCann Crowley

Energy Medicine, Friendship, and the Field with Hilary McCann Crowley 🌟 In this episode of Cool People, Big Ideas , host Lauren Walker...